Building on my successful week one was very important. It was difficult passing up the burgers, hot dogs and cake that was served at my weekly staff meeting today. But the big man, held out.
I ate before attending the meeting, and had my snack and protein shake ready.
Week 2 Day 1 – Shred Diet Menu:
Breakfast Meal #1:
Quaker Instant Oatmeal Maple & Brown Sugar
1 Slice Pepperidge Farm Light Style Soft Wheat Bread
Lunch Meal #2:
Healthy Choice Chicken Noodle Soup
Synders of Hanover 100 Calorie Pack Mini Pretzels
Special K Milk Chocolate Protein Shake
1 Kaski Trail Mix Chewy Granola Bar
Dinner Meal #4: Time
Grilled Chicken Breast
1 cup Low Fat Milk